The number of global coronavirus cases continues to rise. So, whether the following guidance is for those who may have been exposed to it or choosing to self-isolate to help slow its spread, people are locking themselves in their homes. No nights out. No sports. No nothing. So how do we connect with other humanContinue reading “Quarantine.”
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“Pain is inevitable. Suffering is optional.”
It’s not always easy to identify and understand what’s hurting you. Some people even stay in abusive relationships because it’s safer than acknowledging their many layers of pain: the low self-esteem that convinces them they deserve abuse, the shame over being treated with such cruelty, and the feeling of desperation that convinces them there’s noContinue reading ““Pain is inevitable. Suffering is optional.””
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